Thanks, Tina. I closed my eyes last night after I posted here. I finally fell back to sleep. I'm waking
up with odd songs in my head and it keeps going.
I had problems sleeping after my mom died. I slept on the couch a long time and I can't do that
again. I think the doctor gave me depression medicine. It took awhile, but it worked.
I'll try the chamomile tea. Melatonin doesn't work for me.
I don't have smartphone or earbuds so I'm not able to do things that way.
I have appt to see my doctor tomorrow afternoon. Yippee.
up with odd songs in my head and it keeps going.
I had problems sleeping after my mom died. I slept on the couch a long time and I can't do that
again. I think the doctor gave me depression medicine. It took awhile, but it worked.
I'll try the chamomile tea. Melatonin doesn't work for me.
I don't have smartphone or earbuds so I'm not able to do things that way.
I have appt to see my doctor tomorrow afternoon. Yippee.