Lil0
Well-Known Member
- Joined
- Jun 11, 2008
- Messages
- 3,954
- Reaction score
- 16,353
- Location
- Whidbey Island, WA
- Website
- keraskitchen.com
This time of year can be difficult for some. Some of us struggle with SAD and some have a hard time dealing with the holidays for various reasons. And for some, we aren't quite sure what brings on the blues. Yesterday was a particularly hard day for me, and I have no idea what brought it on. So, I thought I would start a thread to invite all to share what ways they have found especially helpful in dealing with the blues.
Walking helps me -- weather permitting. This is especially good if I can walk in a very scenic area.
Staying well hydrated helps a lot! It took me a LONG time to discover this one!!!
Playing my favorite music is good. I can sing and dance with it.
Please share any tips. I look forward to hearing.
Walking helps me -- weather permitting. This is especially good if I can walk in a very scenic area.
Staying well hydrated helps a lot! It took me a LONG time to discover this one!!!
Playing my favorite music is good. I can sing and dance with it.
Please share any tips. I look forward to hearing.